CROSSFIT SCOTLAND TIMETABLE

Below is our current class timetable.

All classes are bookable online through our app.

Monday 
CrossFit Classes 
06:30 am , 07:30 am, 09:20 am & 10:30 am
16:00 pm, 17:30 pm, 18:45 pm & 19:45 - 21:00 pm Open Gym 

Tuesday
CrossFit Classes
06:30 am , 07:30 am, 09:20 am & 10:30 am
11:30 - 16:00 pm Foley's Followers
16:00 pm, 17:30 pm, 18:45 pm & 19:45 - 21:00 pm Open Gym 

Wednesday
CrossFit Classes
06:30 am , 07:30 am, 09:20 am & 10:30 am
16:00 pm, 17:30 pm, 18:45 pm & 19:45 - 21:00 pm Open Gym  

Thursday
CrossFit Classes
06:30 am , 07:30 am, 09:20 am & 10:30 am
16:00 pm, 17:30 pm, 18:45 pm & 19:45 - 21:00 pm Open Gym 

Friday 
CrossFit Classes
06:30 am , 07:30 am, 09:20 am & 10:30 am
11:30 - 16:00 pm Foley's Followers
16:00 pm, 17:30 pm & 18:45 - 20:00 pm Friday Night Lights

Saturday 
Classic CrossFit Classes
09:00 am , 10:00 am & 11:00 am 

Sunday 
Strength Class
09:00 am & 10:30 am 

Classes at CrossFit Scotland last approximately an hour.

There is time at the start to complete a Warm-up.

Your Coach will then cover the details of the Workout of the Day - WOD.