20 min Amrap
10 box jump / 20 stair steps
10 dumbbell/kettlebell snatch left arm
10 mountain climbers
10 dumbbell/kettlebell snatch right arm
40 double unders
top of page
Search
Recent Posts
See AllDue to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par
bottom of page