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WOAH Thursday 21/05/2020

  • May 21, 2020
  • 1 min read

Hero WOD Loredo


6 rounds


24 Squats

24 Push Ups

24 Lunges

400m run



 
 
 

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jbarber
jbarber
May 22, 2020

Did it with rowing not running. Still a burst tomato!


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George Charlwood
George Charlwood
May 21, 2020

Done! 41:34

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