WOAH Thursday 11/06/2020
4 X 6min AMRAP with 3mins rest between
2/2, 4/4, 6/6 etc: single arm DB snatch + single arm thruster
2/2, 4/4, 6/6 etc: down ups + mountain climbers
30 double unders/60 singles + 10 db hang clean and jerk (alt. arms)
12 alt. lunges + 12 box jumps/step ups
