WOAH Sunday 3/05/2020
- May 3, 2020
- 1 min read
20 minute amrap
400 m row or run
21 kettlebell or dumbbell swings or odd object
12 box jumps (use height you have avaiable)
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20 minute amrap
400 m row or run
21 kettlebell or dumbbell swings or odd object
12 box jumps (use height you have avaiable)
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