A big well done to all the Hulkamaniacs who took part in this mornings Strength/Endurance Session
"The Hulking Bear Complex'
Outstanding effort from each and every one of you.
Keep up this kind of commitment and work ethic and I"ll see you all At the top.
Neil
BARBELL CLUB Full credit to everyone this morning. Superb lifting and a true pleasure to watch everyone’s technique coming together. A full morning full of success. Featured lift – S.T.O.H. 5 X 5 REPS
I would ask that everybody has some respect for there fellow members. At the moment we give you a generous period of time to book a workstation in advance. This morning’s bookings, Saturday 8th, are c
"Thanks Ryan" Throw back wod today, rowing interupted. After what has been a heavy week there is not a barbell in sight this morning. Thirty minutes of rowing interupted every three minute by skipping