'The Snatch'
Does the snatch catch you out when you see it on the programming? Is it a movement you try to avoid?
Not anymore ... This is the perfect opportunity for you to make it a strength rather than a weakness.
We will be breaking down the movement into steps to help you understand the mechanics behind the movement.
Get booked in now if you want to learn the movement, improve your skills or lift more weight
Sunday 13th October
10:00 - 12:00pm
Free to all members
£10 for non members
Available to book now!
CrossFit Scotland Team
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