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Tuesday 29/10/19

8 sa dB press

12 DB pullovers

four rounds


wod

3 mins Amrap of DB devils press

rest 2 mins

3 mins Amrap MB sit-ups

rest 2 mins

3 mins Amrap AirDyne Cals

rest 2 mins

3 mins Amrap WBS

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1 Comment


seonaid67
Oct 29, 2019

Easy you said 😡😡

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