Thursday 17/10/19
- Oct 17, 2019
- 1 min read
100/80 calorie row buy in
then four rounds of:
30 KBS
20 air squats
10 burpees
then
100/80 calorie cash out
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100/80 calorie row buy in
then four rounds of:
30 KBS
20 air squats
10 burpees
then
100/80 calorie cash out
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