Savage Saturday
Saturday 15th August 2026
Programmed By Megan
STRENGTH: 15 mins
7 x 3 Push Press or Push Jerk
@ 82%
If you have missed any weeks, go back to the % you last used.
WOD: 3 Rounds For Time
5 Wall Walks
20 WBS (9/6)
40 Double Unders or 90 Single Unders
600ft KB Offset Carry (20/12)
Must change the offset after each 50ft
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