Monday 13/12/21

The moment you have all been waiting for 💪🏼🎄🎁!

12 DAYS OF XMAS - JUST LIKE THE SONG

1 Lap of Rig

2 Front Squats

3 BB Lunges

4 Power Cleans

5 Burpees Over Bar

6 Snatches / GTOH

7 Cal Row

8 Push Press

9 Pull Ups

10 Back Squats

11 T2B / Sit Ups

12 Thrusters

Weights - 50/35 kg

(Time Cap - 35 mins)