meganfoley6793
Monday 13/12/21
The moment you have all been waiting for 💪🏼🎄🎁!
12 DAYS OF XMAS - JUST LIKE THE SONG
1 Lap of Rig
2 Front Squats
3 BB Lunges
4 Power Cleans
5 Burpees Over Bar
6 Snatches / GTOH
7 Cal Row
8 Push Press
9 Pull Ups
10 Back Squats
11 T2B / Sit Ups
12 Thrusters
Weights - 50/35 kg
(Time Cap - 35 mins)