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šŸ’„ Members Notice šŸ’„

Due to the condensation in the gym today we had to change the evening classes to a different workout as it was unsafe to perform the movements.


We will run the 12 Days of Christmas tomorrow night along side tomorrows workout if you wish to come in and give it a shot. There will be a few changes to some exercises in both workouts if the floor continues to be the way it was today.


Sorry for the inconvenience caused and we look forward to seeing you all again tomorrow.


CrossFit Scotland Team šŸ“ó §ó ¢ó ³ó £ó “ó æšŸ’™

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mike krus
2022幓12月19ę—„
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Even the med balls were slippery this morning!

いいね!
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