Team Friday
3 push-ups, 6 sit-ups, 9 squats
12 snatch 50/35 kgs
6 burpees
3 push-ups, 6 sit-ups, 9 squats
12 calories
26 min Amrap
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Team Friday
3 push-ups, 6 sit-ups, 9 squats
12 snatch 50/35 kgs
6 burpees
3 push-ups, 6 sit-ups, 9 squats
12 calories
26 min Amrap