Ron McKinstrayAug 6, 20191 min readTuesday 6/8/19 “Jelly Legs” 1 min walk sit” Into 10 box jumps Rest 1 min Five rounds Wod 400 m run/row 30 push-ups 30 SDHP (35/25) 3 rounds for time 2 views
“Jelly Legs” 1 min walk sit” Into 10 box jumps Rest 1 min Five rounds Wod 400 m run/row 30 push-ups 30 SDHP (35/25) 3 rounds for time
