Monday 5/8/19
- Aug 5, 2019
- 1 min read
Warm up Wod 10 min AMRAP 10 air squats 5 push-ups “Back 2 Basix” 30-24-18 Pull-ups Air Squats KBS (24/16) 200 m row/run er
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Warm up Wod 10 min AMRAP 10 air squats 5 push-ups “Back 2 Basix” 30-24-18 Pull-ups Air Squats KBS (24/16) 200 m row/run er
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