• Ron McKinstray

Monday 5/8/19


Warm up Wod 10 min AMRAP 10 air squats 5 push-ups “Back 2 Basix” 30-24-18 Pull-ups Air Squats KBS (24/16) 200 m row/run er 


0 views
  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon