Jul 17, 20191 min readWednesday 17/7/19 Burgener Warm-up Take 15 mins to warm up to technically correct Power Snatch then Karabell 3 Power Snatch 61/43 15 WBSÂ
Burgener Warm-up Take 15 mins to warm up to technically correct Power Snatch then Karabell 3 Power Snatch 61/43 15 WBSÂ
Skill Session CrossFit Scotland Members, Just a reminder that our next Skill Session is Pull Ups and will be on this Friday at 17:30pm. Hope to see you all there get booked in now. CrossFit Scotland Team Build