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Wednesday 17/7/19


Burgener Warm-up Take 15 mins to warm up to technically correct Power Snatch then Karabell 3 Power Snatch 61/43 15 WBS 


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Power Hour Event

Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

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