Sunday 7/7/19Jul 7, 20191 min readRated 0 out of 5 stars.No ratings yet Sunday Barbell Club “German Volume Training” 30 min Emom 1. 10 pull-ups 2. 10 heavy DB bench press 3. 10 deadlift
Sunday Barbell Club “German Volume Training” 30 min Emom 1. 10 pull-ups 2. 10 heavy DB bench press 3. 10 deadlift