Ron McKinstrayJun 13, 20191 min readThursday 13/6/19 5 x 5 deadlift Supersets With pull-ups every 2 mins Emom 1. 10 burpees 2. 12 WBS 3. DB Push Press 5 rounds0 views
5 x 5 deadlift Supersets With pull-ups every 2 mins Emom 1. 10 burpees 2. 12 WBS 3. DB Push Press 5 rounds
