top of page

Thursday 6/6/19

  • Jun 6, 2019
  • 1 min read

100 m + or - rowing game 6 rounds 6 pull-ups & 10 HR press-ups 6 x 90 seconds Front squat 3 reps 21-15-9 Pull-ups Front squat Ring dips/dB bench 


 
 
 

Comments

Rated 0 out of 5 stars.
No ratings yet

Add a rating
  • Facebook
  • Instagram
  • fit by wix_edited_edited
  • fit by wix_edited_edited
bottom of page