Wednesday 29/5/19
- May 29, 2019
- 1 min read
9 rounds 2 min on 2 min off Row 275/225 m Max rep bench press Men accumulate 4000 kgs Ladies accumulate 2500 kgs Then max rep db deficit press-ups
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9 rounds 2 min on 2 min off Row 275/225 m Max rep bench press Men accumulate 4000 kgs Ladies accumulate 2500 kgs Then max rep db deficit press-ups
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