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Tuesday 28/5/19

  • May 28, 2019
  • 1 min read

A. 5 Rounds: Every 1.5 Minutes 4 unbroken deadlift Building to a 75% 1RM feel B. 3 Sets: 10 Tall Kneeling DB Press per Side 20 Front rack lunges single DB C. 15 Minute AMRAP: 10 Deadlift last weight In A 10 Toes To Bar 20 Double Undersw 


 
 
 

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