Tuesday 30/4/19
- Apr 30, 2019
- 1 min read
10 mins to establish a 3 rep push press Then 7 rounds for time 12 push press (75% of 3rm) 24 T2B or HKR 50 dus/100 singles
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10 mins to establish a 3 rep push press Then 7 rounds for time 12 push press (75% of 3rm) 24 T2B or HKR 50 dus/100 singles
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