Ron McKinstrayApr 19, 20191 min readFriday 19/4/19 10 cals AirDyne 10 burpees 5 rounds Ten rounds of 6 deadlift 80/55 9 KBs 12 WBS 10 cals AirDyne 10 burpees 5 rounds 2 views
10 cals AirDyne 10 burpees 5 rounds Ten rounds of 6 deadlift 80/55 9 KBs 12 WBS 10 cals AirDyne 10 burpees 5 rounds
