top of page

Thursday 21/3/19


Bedtime 15 lateral barbell burpees 12 deadlifts 70/45 9 hang clean 6 push jerks Five rounds on the 5


7 views0 comments

Recent Posts

See All

Power Hour Event

Due to the high number of participants in all classes and waiting lists we have decided to open up the booking to 20 participants per class. We hope this gives more members the opportunity to take par

bottom of page