Friday 15/3/19Mar 15, 20191 min readRated 0 out of 5 stars.No ratings yet Team Friday 10 minute row shared 1 minute rest 10 minute Amrap shared 10 pull-ups 20 push press 30 KBs 1 minute rest 10 minute AirDyne shared
Team Friday 10 minute row shared 1 minute rest 10 minute Amrap shared 10 pull-ups 20 push press 30 KBs 1 minute rest 10 minute AirDyne shared
