Thursday 21/2/19
- Feb 21, 2019
- 1 min read
Deadlift Build 7 x 3 reps Seven rounds to build a three rep max Amrap 15 min 25 double unders 10 power Snatch 35/25 15/12 cals 10 box or pistols
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Deadlift Build 7 x 3 reps Seven rounds to build a three rep max Amrap 15 min 25 double unders 10 power Snatch 35/25 15/12 cals 10 box or pistols
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