Tuesday 5/2/19Feb 5, 20191 min readRated 0 out of 5 stars.No ratings yet 20 min workout Part A: 30-20-10 reps of DB deadlift (22.5/15) Burpees box overs Part B: In time remaining Max reps OHS at your Chosen weight Part C 3 muscle ups 12 box jumps 10 min Amrap
20 min workout Part A: 30-20-10 reps of DB deadlift (22.5/15) Burpees box overs Part B: In time remaining Max reps OHS at your Chosen weight Part C 3 muscle ups 12 box jumps 10 min Amrap
