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Monday 4/2/19

  • Feb 4, 2019
  • 1 min read

12 min Amrap 30 double unders 3 power clean (50/35) 30 double unders 6 power clean Continue he adding 3 reps Three rounds for time 30 front squat (50/35) 30 KB Snatch (24/16) Accumulate 100 any cals  


 
 
 

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