Tuesday 29/1/19
- Jan 29, 2019
- 1 min read
Strength
6 x 3reps o the two Overhead Squats Wod - EMOM 20 Min 1 15 x WBS Min 2 15 x cal row Min 3 15 x db squats Min 4 rest
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Strength
6 x 3reps o the two Overhead Squats Wod - EMOM 20 Min 1 15 x WBS Min 2 15 x cal row Min 3 15 x db squats Min 4 rest
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