Monday 28/1/19
- Jan 28, 2019
- 1 min read
Barbell Cycling 10 unbroken GTOH X 3 8 unbroken GTOH X 3 6 unbroken GTOH X3 1 set every 90 seconds Increase weight Wod 21-15-9 Power Cleans 50/35 100 dus between rounds
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Barbell Cycling 10 unbroken GTOH X 3 8 unbroken GTOH X 3 6 unbroken GTOH X3 1 set every 90 seconds Increase weight Wod 21-15-9 Power Cleans 50/35 100 dus between rounds
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