Jan 28, 20191 min readMonday 28/1/19 Barbell Cycling 10 unbroken GTOH X 3 8 unbroken GTOH X 3 6 unbroken GTOH X3 1 set every 90 seconds Increase weight Wod 21-15-9 Power Cleans 50/35 100 dus between rounds
Barbell Cycling 10 unbroken GTOH X 3 8 unbroken GTOH X 3 6 unbroken GTOH X3 1 set every 90 seconds Increase weight Wod 21-15-9 Power Cleans 50/35 100 dus between rounds
