Team FridayJan 11, 20191 min readRated NaN out of 5 stars. Team Friday 3 Kettlebell Swings 2 goblet Squats 1 alt Push press (24/16 kgs) 100 rounds for time Team of 2 alternating 50 any cals to finish
Team Friday 3 Kettlebell Swings 2 goblet Squats 1 alt Push press (24/16 kgs) 100 rounds for time Team of 2 alternating 50 any cals to finish