New Year - 3,2,1 go!Jan 3, 20191 min readRated NaN out of 5 stars. 3,2,1 go! 3 min row hard - rest 2 mins 2 min row hard - rest 1 mins 1 min row hard AMRAP 20 mins 25/18 cal row 50 double unders 3 rounds of The Chief (3 power cleans, 6 push-ups, 9 squats)
3,2,1 go! 3 min row hard - rest 2 mins 2 min row hard - rest 1 mins 1 min row hard AMRAP 20 mins 25/18 cal row 50 double unders 3 rounds of The Chief (3 power cleans, 6 push-ups, 9 squats)
