Repeat
- Dec 12, 2018
- 1 min read
Double Down
Double unders, deadlift, hpc & push jerk
Round one 100-16-16-16
Round two 50-8-8-8 twice
Round three 25-4-4-4 four times
M 70 L 45 kgs
top of page
Search
bottom of page
Double Down
Double unders, deadlift, hpc & push jerk
Round one 100-16-16-16
Round two 50-8-8-8 twice
Round three 25-4-4-4 four times
M 70 L 45 kgs
Comentários