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U L T R A Sunday 2

  • Dec 9, 2018
  • 1 min read

1 BPQ - burpee queue 

2 Sally Up - back squats

3 Two Things - GTOH & Dus

4 Stronger Tougher - partner deadlifts press-ups and box jumps 

5 Two more things - Snatch and burpee box overs


 
 
 

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