U L T R A Sunday 2Dec 9, 20181 min readRated NaN out of 5 stars. 1 BPQ - burpee queue 2 Sally Up - back squats3 Two Things - GTOH & Dus4 Stronger Tougher - partner deadlifts press-ups and box jumps 5 Two more things - Snatch and burpee box overs
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