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Ryan’s Saturday Session

  • Dec 8, 2018
  • 1 min read

Ten minute Amrap 5 shoulder to overhead 52.5/42.5 10 deadlift 15 box jump Eight minute Amrap 3 Hspu, 3 cleans 85/55 6 Hspu, 3 cleans 9 Hspu, 3 cleans 12 (15,18,21,24) 


 
 
 

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