Ryan’s Saturday SessionDec 8, 20181 min readRated NaN out of 5 stars. Ten minute Amrap 5 shoulder to overhead 52.5/42.5 10 deadlift 15 box jump Eight minute Amrap 3 Hspu, 3 cleans 85/55 6 Hspu, 3 cleans 9 Hspu, 3 cleans 12 (15,18,21,24)
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