Ron McKinstrayOct 28, 20181 min readSunday Session Linda aka “three bars of death” * 10-9-8-7-6-5-4-3-2-1 Reps, For Time * Deadlift (1.5 bodyweight) * Bench Press (bodyweight) * Clean (3/4 bodyweight) 0 views
Linda aka “three bars of death” * 10-9-8-7-6-5-4-3-2-1 Reps, For Time * Deadlift (1.5 bodyweight) * Bench Press (bodyweight) * Clean (3/4 bodyweight)
