Team Friday
- Oct 12, 2018
- 1 min read
Team Friday 100 box steps Then 6 rounds of: 15 WBS 15 KBS 15 KB SDHP 15 MB squat clean 15 burpees Then 100 box step
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Team Friday 100 box steps Then 6 rounds of: 15 WBS 15 KBS 15 KB SDHP 15 MB squat clean 15 burpees Then 100 box step
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