Ryan’s Saturday SessionOct 6, 20181 min readRated 0 out of 5 stars.No ratings yet Ryan’s Saturday Session 13 min Amrap 25 hang clean 25 push press 25 SDHP 20/15 kgs 30 sec Goblet squat hold with MB straight into 12 MB Thrusters
Ryan’s Saturday Session 13 min Amrap 25 hang clean 25 push press 25 SDHP 20/15 kgs 30 sec Goblet squat hold with MB straight into 12 MB Thrusters
