Oct 4, 20181 min readFortytude or Fortitude Fortytude or Fortitude Five rounds for time 400 m Row 30 push-ups 20 DB burpee deadlifts 10 strict pull-ups/ring rows
Fortytude or Fortitude Five rounds for time 400 m Row 30 push-ups 20 DB burpee deadlifts 10 strict pull-ups/ring rows
Christmas PartyHi All Just a reminder that the Christmas Party is November 30th Xmas Jumper Theme £15.00 For anyone who hasn’t already please let us...