Ron McKinstrayOct 4, 20181 min readFortytude or Fortitude Fortytude or Fortitude Five rounds for time 400 m Row 30 push-ups 20 DB burpee deadlifts 10 strict pull-ups/ring rows 3 views
Fortytude or Fortitude Five rounds for time 400 m Row 30 push-ups 20 DB burpee deadlifts 10 strict pull-ups/ring rows
