Six Months ‘til SpringOct 3, 20181 min readRated 0 out of 5 stars.No ratings yet In teams of 2, alternating Complete twelve rounds of: 15 WBS 10 T2B 5 burpees Then Ten rounds for time 8 cals AirDyne 6 deadlifts (60/40) 4 hang cleans 2 push jerk
In teams of 2, alternating Complete twelve rounds of: 15 WBS 10 T2B 5 burpees Then Ten rounds for time 8 cals AirDyne 6 deadlifts (60/40) 4 hang cleans 2 push jerk