Team Friday
- Sep 28, 2018
- 1 min read
Friday Team Ten rounds for time 200/180 m row 15 deadlifts 65/45 15 MB sit-ups LRC 15 MB Knee raises 3/6/9 15 DB Push press 20/12.5
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Friday Team Ten rounds for time 200/180 m row 15 deadlifts 65/45 15 MB sit-ups LRC 15 MB Knee raises 3/6/9 15 DB Push press 20/12.5
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