Sep 15, 20181 min readRyan’s Saturday Session RIP Regionals With a partner 12/10 cal row 1 alt DB Lunge walk right 8 DB Burpee box step over 1 alt DB Lunge walk left Format - you go, I go 10 rounds each
RIP Regionals With a partner 12/10 cal row 1 alt DB Lunge walk right 8 DB Burpee box step over 1 alt DB Lunge walk left Format - you go, I go 10 rounds each