• Ron McKinstray

Team Daniel


Team Daniel 50 pull-ups each 400 m - together 21 thrusters each 800 m together 21 thrusters each 400 m together 50 pull-ups each M - 42.5kgs L- 30 kgs 


9 views

Recent Posts

See All

Monday 30/11/2020

“The Extended Chiefs” 5 Rounds of 4 min AMRAP 1 min Rest 03 Power Clean 60/40 kg 06 Push Ups 09 Air Squats 12 Deadlift 60/40 kg

  • White Facebook Icon
  • White Twitter Icon
  • White YouTube Icon
  • White Instagram Icon