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Thursday

  • Aug 23, 2018
  • 1 min read

Complete as many rounds as possible in six mins: 10 DB snatch 22.5/15 10 press-ups rest 3 min 4 strict pull-ups 8 push presses 60/40 rest 3 min 10/8 cal row 4 mus or 6 burpees 


 
 
 

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