Neil's Sunday
- Aug 20, 2018
- 1 min read
Complete as many rounds as possible in six mins:
10 DB snatch 22.5/15
10 press-ups
rest 3 min
4 strict pull-ups
8 push presses 60/40
rest 3 min
10/8 cal row
4 mus or 6 burpees
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Complete as many rounds as possible in six mins:
10 DB snatch 22.5/15
10 press-ups
rest 3 min
4 strict pull-ups
8 push presses 60/40
rest 3 min
10/8 cal row
4 mus or 6 burpees
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