Aug 17, 20181 min readTeam Friday Emerson 10 power clean 60/40 each 10 dB bench press 22.5/15 each 10 burpees and KBs at the same time 30 minute Amrap
Emerson 10 power clean 60/40 each 10 dB bench press 22.5/15 each 10 burpees and KBs at the same time 30 minute Amrap
