Ryan's Saturday SessionAug 12, 20181 min readRated 0 out of 5 stars.No ratings yet40-30-20-10 reps of :Pull-ups Front Sqauts 50/35inbetween each set : x2 DUs or x4 singles rest 5 mins Bonus WOD12.1 = 7mins max reps burpees
40-30-20-10 reps of :Pull-ups Front Sqauts 50/35inbetween each set : x2 DUs or x4 singles rest 5 mins Bonus WOD12.1 = 7mins max reps burpees
