Ron McKinstrayAug 9, 20181 min readTeam Friday - “Rabbit’s Delight” WOD 10/8/18 “Rabbit’s Delight” 400 m 10 Thrusters (30/22.5) 10 Sit-ups 10 KBS (24/16) Partner A runs Partner B completes as many reps then swap where B stops 30 min AMRAP 11 views
WOD 10/8/18 “Rabbit’s Delight” 400 m 10 Thrusters (30/22.5) 10 Sit-ups 10 KBS (24/16) Partner A runs Partner B completes as many reps then swap where B stops 30 min AMRAP
