Jun 19, 20181 min readDoubles and “Ossuary” 50-40-30-20-10 Double unders or singles10 min amrap- down and back up the numbers Then “Ossuary”Every second minuteMax reps of Hang Power Clean and Push Press/JerkMen 30-40 kgsWomen 22.5-35 kgs
50-40-30-20-10 Double unders or singles10 min amrap- down and back up the numbers Then “Ossuary”Every second minuteMax reps of Hang Power Clean and Push Press/JerkMen 30-40 kgsWomen 22.5-35 kgs
