Ron McKinstrayJun 8, 20181 min readCentury Shared style. 100/80 cal Row 100 WBS 100 kbs 24/16 100 Burpees 100 Deadlift 60/40 100 Sit ups 100/80 cal Airdyne 7 views
Shared style. 100/80 cal Row 100 WBS 100 kbs 24/16 100 Burpees 100 Deadlift 60/40 100 Sit ups 100/80 cal Airdyne
